WEEKLY RETREATS AT THE FRENCH CAMPUS
(HALF OF THE HEALING CHALLENGE IS "COMPLIANCE" TO CHANGE. HENCE, THE IMPORTANCE OF A ONE TO MULTIPLE WEEKS STAY, THE AVERAGE BEING THREE).
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On top (left), the Canigou mountain, next one of Essenia's guest rooms, then the central house, followed by the river "Le Tech" and one of the ESSENIA FRANCE bathing water falls, (which is located 3 minutes from the central house, in the center). On the far right, the Mediterranean. The property is one hour from the Mediteranean (on the right). One of the guest bedrooms on the left. To see the Center click here. Over 300 days of sun in this area.The property is at 700 metres in altitude.
THE GENERAL WEEKLY PROGRAM
"Early to bed, early to rise makes a person healthy and wise" Benjamin Franklin
1. Up as sun rise, kidney and liver detox herbal teas, meditation. Different detox possibilities in addtion: colonics, anemas, "milk of clay" heat saunas.
2. One hour seminar on the principles of holistic health.
3. Breakfast consisting of raw vegan foods. Sun bathing. Exercise. Oxygen and Hypertherma sessions.
4. 90 minutes of seminar on chronic diseases, the limitation of modern medicine and holistic medicine.
5. Free time. Meditation. Lunch. Also raw vegan foods. With possible exceptions, based on individual need.
6. Siesta, music therapy and walking barefooted in the river (reflexology)é
7. 90 minutes seminar on longevity medicine, Science, botanical plants and health freedoms and medical law.
8. Ozone session and far infra red sauna, with some electro-magneto therapy as an option. Juicing.
9. Promenade outdoors identifying medicinal plants and flowers.
10. Option lymphatic massage and rebounder exercise. Herbal tea.
11. Free time: Dvd and books on holistic health and sustainability.
12. Foot ionic baths, soft aromatherapy and sleep.
VARIANT RETREAT WITH INTEGRATION OF SUSTAINABILITY AND LEGAL WORKSHOPS.
8 to 9 am: Rise with outdoor Sun salutation toward the Sun, breathing exercises and liver and kidney flush teas.
9 to 9:30 am: Green-fruit smoothies with meditation.
9:30 to 11:30. Workshop on healing, longevity and naturopathic medicine.
11:30 to 13:00. Raw vegan lunch and siesta and-or free time.
13:00 to 15:00. Workshop on eco construction and alternative energy techniques.
15:00 to 18:00. Exercise, Practice and-or free time. Making organic raw energy bars may be an option.
18:00 to 20:00. Raw vegan supper followed by legal education on our fundamental rights and how to protect and promote them.
20:00 to 22:00. Free time (dvd and video documentary watching, discussion, reading, music, art etc).
Live plant- based diet: Most of the offered food is organic, raw, sprouted and wild, directly from the forest and the center's garden. Exceptions are possible, depending on each case, including but not limited to quality wine.
THE HOLISTIC HEALING ARTS, CANCER AND CHRONIC DISEASES.
Our approach to the healing arts starts with the basic life unit, the cell. Because we all have some cancer cells in us, instead of teaching to destroy living cancer cells, we teach to try and understand why they surface and thereafter, we examine to which degree "redifferentiation" techniques can guide them back within the Community of vibrant & healthy cells. Pending this, we teach how to harness cancer cell energy (i.e. cancer cells have been programmed to powefully divide - mitosis -, having "learnt" one of the secrets to longevity). From this framework, we examine the best of what Science, Tradition, integrative oncology and holistic health have to offer in terms of meeting the challenges of chronic diseases, cancer and other "civilization" pathologies. See some of the holistic health workshops. And what other holistic health clinics are proposing, including Battle Creek lifestyle "Sanitarium", a seven day adventist structure.
SIMILAR CLINICS, CENTERS AND INSTITUTES WHICH OFFER SIMILAR PROGRAMS AND MANY OF WHICH WE VISITED.
Battle Creek Seven Day Adventist Sanitarium. Built in the 1860s, this Seven Day Adventists Sanitorium, was huge, it was directed by the famous Dr.Kellogg (who made the famous Kellogg fiber-rich cereal in order to help Americans' to be less constipated) and it also used different detox techniques, like anemas for a good through cleanse,and among other techniques, hydrotherapy, breathing, fresh air, exercise, sunshine and a low protein plant based diet. Henry Ford and the wives of President Lincoln and Roosevelt were regular health spa guests. Dr. Gabriel Cousin's Tree of Life Center. Forida's vegan raw food's Hippocrates Center in Florida.The cancer education and revitalization center called Gerson Institute, Humlegarden sanitorium in Denmark, or St Monica clinic in Mexico, Aleluhia Acres, Optimum Institue or hundreds of others all over the world, from Europe, Asia, to South America.